Brite program Vol. 2
$5.00
This program will be your hypertrophy/muscular endurance phase. During this program I would use 50%-75% of your one rep max.
This program will be your hypertrophy/muscular endurance phase. During this program I would use 50%-75% of your one rep max.
This program will be your hypertrophy/muscular endurance phase. During this program I would use 50%-75% of your one rep max.
